Making Health a Priority

Show Yourself Some Love!

annual-physicalDon’t let maintaining your health slide down your to-do list. Get started with the tips below:

 

  • See your doctor regularly – schedule a well-visit with your healthcare provider
  • Keep up with preventive screenings & immunizations – mammogram, colonoscopy
  • Get active – make a plan for enjoyable physical activity 3-4 times a week
  • Eat balanced – avoid processed foods and sugary drinks

 

ACTION: Rest up – make quality sleep a priority

 

brought to you by the WellCoach Coaching Team | Orthus Health

 


 

awplogoprimary1   Here for you as life happens …

 

 

To access your AWP EAP services, call 1-800-343-3822.  Your EAP is here to help with family, work, health and legal issues.  EAP Services are provided at no cost and are 100% confidential.

 

Alliance Work Partners is a professional service of Workers Assistance Program, Inc.
Copyright © 2018 Workers Assistance Program, Inc.

 

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