A team environment is a great way to work toward better health.
- Form a team with your coworkers to help everyone achieve their health goals.
- Discuss your goals with your team.
- Create a motto or team name.
- Encourage and support your teammates when they seem to be struggling.
ACTION: Collaborate on ways to incorporate health practices on the job.
brought to you by the WellCoach Coaching Team | Orthus Health
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