Webinar Recording | Creating Healthy Habits | November 2019

Webinar Schedule 2019 | View

Webinar Recording Now Available

There are times when you need information and others where you need motivation. We can help you with both! Our timely webinars are a great resource for developing your talents at no cost to you.

 

Creating Healthy Habits | 11/13/19 | View Webinar

 

Creating Healthy Habits

Experts tell us that 80% of illnesses are lifestyle related. Workplace wellness can be greatly affected by our physical and emotional well-being. This timely seminar addresses health issues and how our diet and activity can have a positive impact on both our professional and personal performance.

 

Topics include:

  • How to make impactful changes to nutrition and daily activity
  • Examine personal health, risk factors, priorities and options to make better choices
  • Techniques to manage weight, mood, stress level, and reduce health risks

 

This webinar is available for viewing through 2/21/20

 

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To access your AWP EAP services, call 1-800-343-3822.  Your EAP is here to help with family, work, health and legal issues.  EAP Services are provided at no cost and are 100% confidential.

 

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Copyright © 2019 Workers Assistance Program, Inc.

 

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