Celebrate the Summer Season!

Are you familiar with Midsummer Day (traditionally June 24) and Midsummer Eve (June 23)? We’ll explain why it’s called “Midsummer” when the day is so near the first day of summer (the solstice), why it’s also St. John the Baptist Day, and some fun traditions!   What Is Midsummer? Swedes and many northern peoples celebrate a solstice holiday known[…]

Healthy Snacks for Adults

Many people enjoy eating between meals. Snacks can be part of a healthy eating pattern. They can help you get important nutrients, keep you energized and satisfy your hunger between meals.   Tips for Healthy Snacking   Plan for snacks in advance. Add healthy snack foods to your grocery list Stock your fridge, freezer and[…]

Dealing with Difficult Personalities in the Workplace

People are different, and that sometimes causes conflict. Part of the process of an evolving professional relationship is understanding and accepting personality differences. This publication explores strategies for dealing constructively with personality characteristics that create conflict or simply make it difficult to accomplish work goals. Some otherwise nice, normal people can become difficult people under[…]