Camels are made for the harsh desert environment. They even have especially tough lips for thorny plants. Camels survive in the driest, hottest, most barren spots on Earth. And somehow they manage to get enough food; but what do they eat in places that seem devoid of life? All three species of camels[…]
Taking a break from time to time is essential, and yet many people leave their vacation time unused. Whether you plan a vacation, a staycation, or a playcation, it’s important to take a break from your job, your routine, and the demands of life in order to keep stress levels in check. When you take a[…]
Although forgiveness brings many benefits, particularly to the “forgiver,” forgiving is not always easy. In fact, many people who would like to let go of anger and forgive are stumped with the question of how to forgive someone. While there are many unique perspectives on how to forgive, the following strategies have been proven effective for a variety of people. […]
If you like the sous vide egg bites from Starbucks, you’ll love this copycat version — no sous vide equipment required! This copycat recipe is a spot-on homemade version of the popular bacon and Gruyère sous vide egg bites from Starbucks. As an avid fan of the Starbucks version, I can confidently say that[…]
How you think about your future is bound up with your well-being. Positive future thinking (PFT) is an important component of healthy cognitive functioning. When people can’t imagine a positive future, that negative view often becomes a central feature of anxiety and depression. Positive Psychology Positive psychology is a branch of psychology focused on the positive events and influences[…]
Deserts are found around the world, including next to oceans. But why are these regions dry? Deserts can take many forms — including sweeping sand dunes, rocky canyons, sagebrush steppes and polar ice fields. But they’re united by one thing: a lack of rainfall. Generally speaking, anywhere that gets less than 10 inches (25[…]
Climate change is a threat significantly impacting each of us, with the perils of our declining environment becoming more and more unsettling by the day. If you’re feeling guilt, anxiety, sadness, and anger about earth changes, you certainly aren’t alone. The answer isn’t to avoid the natural world. Rather, it is to go towards it. Connecting to the environment[…]
If you’re worried about money, you’re not alone. Money is a common source of stress for American adults. In fact, according to the American Psychological Association (APA), 72% of adults report feeling stressed about money, whether it’s worrying about paying rent or feeling bogged down by debt. This is pretty significant given financial stress is linked to so many[…]
Answer Potatoes Potatoes are best stored in cool, dark environments. The best temperature is about 45-50 degrees. If you have a cool basement in your home, that will work well. Never store potatoes in your refrigerator; the colder temperature will turn the starch in the potato into sugar, which will affect not only how[…]
Strong communication skills can help you in both your personal and professional life. While verbal and written communication skills are important, research has shown that nonverbal behaviors make up a large percentage of our daily interpersonal communication. How can you improve your nonverbal communication skills? Paying closer attention to your nonverbal signals is an excellent place[…]