For most of us, gray hairs are inevitable. Should you banish them with dye, or rock a silver mane? See why gray hair happens to some people earlier than others, and which conditions may play a role. All the Shades of Gray It’s said a woman’s hair is her crowning glory. Sooner or later,[…]
Our animal kingdom brings millions of majestic, mysterious, and magnificent species that are a lot more intelligent than you think. These wonderful creatures that live on our land, beneath the dark blue oceans, and beyond will surely make you smile when you discover fascinating facts about them. Let’s admit it, if you’re ever feeling down[…]
Happiness is How You Spend It Oh money – our forever friend and foe. It seems to bring us happiness and grief in equal measure. We work hard to make it, to keep it, and to cultivate it, but to what end? Does money make your life “good”? There’s no universal answer to[…]
Researchers say being in a romantic relationship with an optimist may help you avoid cognitive decline as you age. Optimistic people tend to exhibit healthier behaviors that are linked to good cognitive function. An optimistic partner might set a good example for their spouse to follow. Optimism is a quality that can be learned.[…]
Increasingly, home is being seen as the most productive place to work. A 2019 survey of 1,004 full-time employees across the U.S., including 505 remote workers, found that employees who worked from home worked an average of 16.8 more days every year than those in an office. The benefits of home working include: Not suffering the distractions of office life,[…]
Diet plays a huge role in improving your body’s defense system, but it’s not your only weapon. Looking on the bright side and doing these other things can help, too. Kick Back and Relax Some stress can be a good thing. It helps your body get ready for a challenge. But if it lasts[…]
If your shoes don’t seem to fit right, or if your feet hurt by the end of the day, you might be making these missteps. You Never Measure Your Feet When’s the last time a salesperson pulled out one of those steel slide things to measure your feet? (It’s called the Brannock Device.) With[…]
If you’re an exercise newbie and you hate to work out, you’ll love this article. Why? Because we’re going to tell you to skip those sweaty, hard exercise sessions. In fact, easy workouts for beginners at home or outdoors are better choices when you’re just starting out. Easy, beginning-level exercise is essential for good health and weight[…]
From boxes of paper near the printer to large packages in the mailroom, office settings contain a number of objects – some quite heavy – that require manual lifting. Are you following safe lifting practices? It’s important to know how to lift the right way. According to the 2017 edition of Injury Facts, a National[…]
By now, everyone knows about the risks of the novel coronavirus. But do you know what it can do to your blood vessels, heart rhythm, or even your brain? What COVID-19 Can Do Doctors continue to learn about the short-term and long-term effects of COVID-19 on your body. For some people, It starts with[…]