How to Address Manager Burnout

We’ve got a big employee burnout problem in the workplace. More than two in five U.S. workers are burnt out. Corporate burnout is costing the U.S. $1.8 trillion (yes, trillion) in lost productivity alone. It’s not a U.S.-specific problem either: more than one in four workers worldwide is burnt out.  But as bad as the burnout situation across all levels is, it’s even[…]

5 Ways to Spring Clean Your Brain

Spring always feels like such a time of renewal and awakening. People often use it as a reason to “spring clean” their homes—to tidy up and make things feel fresh and new. Reorganizing all your closets, cupboards, and drawers can help you feel re-energized, but doing a cleanup of your mind and brain can really help you feel[…]

Signs You’re Burned Out

You’re Exhausted Are you so tired that you can’t move a muscle? Do you drag yourself out of bed to get to work in the morning? Does your 8-hour shift feel like 80? Burnout is a kind of work-related stress characterized by three specific things. The first is a feeling that you’re exhausted — both[…]

What Is Burnout?

Here’s how to deal with feeling physically and emotionally tired   If you’re feeling exhausted and sluggish, and even simple tasks feel overwhelming to complete — or you find yourself so stressed out that you’re quick to get angry or frustrated — you might be experiencing burnout.   “We’re living in an incredibly stressful time,[…]