College students face a significant amount of stress due to various factors. Many aspects of college life, as well as the stress that comes with it, can all impact a student’s physical and emotional health. If you’re a college student facing stress, here are some ways you can maintain good health and keep your sanity. Get[…]
How to Help Your Teenager Bounce Back From a College Rejection Letter College rejections are never happy affairs. It was bad enough when you endured it, but watching your child’s face crumple with sadness or anger as he opens that dreaded envelope is heartbreaking. Fortunately, this too shall pass and years from now the contents of that[…]
… an empty nest starts looking pretty good You forget about the noise, the constant thud of sneakered feet, the slamming of doors for no reason at all, simply as a statement of late adolescence. Also, the clutter. Alps of clutter. You forget about the dishes, the relentless congestion in the sink, because why commit[…]
Know that there is no “right” way to cope. Placing expectations of feeling on themselves can make the transition even more difficult. “Parents must live into the new role and be compassionate with themselves no matter how they respond,” Scott said. Embrace communication. Talk with your children and spouse to set clear expectations about[…]
Heading off to college is exciting, but it’s also a time of apprehension and anxiety — and soon, homesickness too. Some kids feel the pangs when they first arrive. Others get a tinge a few weeks in, once the adrenaline rush of arrival wears off. And still others experience a wallop when they go back[…]
The day your last child leaves home, whether for college, a job, a marriage or any other reason, is as big of a change in the life of a parent as it was when you welcomed your first baby into your home. The way you think about yourself and the priorities you have — being[…]
Adjusting to being an empty nester can be difficult for some parents. Take these steps to ease your transition to your new and soon-to-be wonderful life. Make Plans For empty nesters, the sudden drop in child-related activities can leave them with many empty days on their calendars. School functions and events take up a lot of[…]
Empty nesters miss their kids during the big and small moments. At the Dinner Table Talking over dinner is one of the most consistent and universal ways for families to connect. Over half of the country’s families regularly eat dinner together without the TV on, sharing about their days and talking about current events[…]
Filling the psychological void when your last child leaves home Every August, high school graduates leave for college and start a new and exciting chapter in their lives. But they are not the only ones facing a new beginning. Parents left with an empty nest must also start a new chapter in their lives. Managing this[…]
Empty Nest: Start independence early. September marks the true test of a child’s march toward independence and a parent’s ability to let go. As freshmen settle into dorm rooms and college life, parents feel sad, nervous, and protective simultaneously. Well, some parents…and surprisingly, men can be more affected by a child’s departure than women. In[…]