Good communication is at the heart of any healthy relationship. And the way you communicate about disagreements can either help or harm your relationship. Here are some common mistakes to avoid when you get into an argument. Conventional wisdom (and research) says that good communication can improve relationships, increasing intimacy, trust, and support. The[…]
Do you have the leadership skills that employers look for? Whether you are an office manager or a project leader, all good leaders require a number of soft skills to help them positively interact with employees or team members. What Makes an Effective Leader Effective leaders have the ability to communicate well, motivate their team, handle and[…]
Take a deep breath. You got this. Whether with loved ones, friends, or coworkers, we typically spend our lives avoiding the inevitability of a difficult conversation. However, when it’s time for them to happen, they have to just… well, happen. Work conversations can be especially difficult – especially when emotion is involved – because you have[…]
When we pay attention to the words we use and the way we use them, we improve the odds of strengthening and deepening our most meaningful relationships. Your coworker Joe is a nice guy, but he’s an interrupter: You’ll nearly be done making a point and he cuts in — to agree, to disagree[…]
I am not sure how it began, but there is a definite belief among many people that asking for help is a sign of weakness. In my work as a leadership coach, I see it again and again in all kinds of organizations, companies and teams: very smart people need help but don’t ask for[…]
Culture has vast implications for social perception. KEY POINTS The way we interpret facial movements and the messages we derive from facial expressions can be influenced by our cultures. Some facial expressions of emotion translate better than others. What gets lost most often in translation are the nuances of emotions. There are both commonalities and[…]
Why Do I Feel So Angry? One in three people say they have a close friend or family member who has anger problems. The finding, from a Mental Health Foundation survey, suggests that many of us will encounter work situations where emotions run high, and may spill over into anger. Not all[…]
When done well, a compliment is one of the most powerful ways to let someone know that you value and appreciate them. Yet, these seemingly positive interactions can be surprisingly tricky to navigate — no one wants to come across as a kiss up. Here’s how to give a powerful compliment the next time you[…]
Lisa couldn’t stand it any longer. Every time she met her colleague Peter, one of the senior executives at the large retail chain where they both worked, he would begin an endless lament about his work, the government, and his personal life. After listening to Peter’s moaning, it didn’t take long before she experienced a[…]
Conflict in a relationship is virtually inevitable. In itself, conflict isn’t a problem; how it’s handled, however, can bring people together or tear them apart. Poor communication skills, disagreements, and misunderstandings can be a source of anger and distance or a springboard to a stronger relationship and a happier future. Tips for Effective Communication[…]