12 Ways to Have More Confident Body Language

Even if you don’t feel confident, practicing confident body language can increase your self-esteem and help you feel better about yourself. People with social anxiety disorder (SAD) often have trouble feeling confident in interactions with others. However, anyone can boost their confidence by making sure that their body language conveys a positive message.   Practice these gestures and movements[…]

5 Workplace Confidence Killers and How to Beat Them

Maintaining confidence is key to succeeding in your career. Here’s how to stay confident and accomplish your goals. Some people seem to have it all together. You know the type: The peppy employee who is always ready to share their ideas or take on new assignments. Their can-do attitude manages to convince those around them,[…]

Effects of Bullying on a Child With Social Anxiety

Bullying in school can be a particular problem for children with social anxiety. The first step to helping a bullied child is to learn about the effects of bullying. Perhaps you have seen a change in your child’s behavior that has you worried and you might be wondering things such as the following:   What[…]