Tips to Manage Childcare When You Go Back to the Office

Talia is an executive at a Boston area multinational company and the mother to two grade-school-aged boys. Over the past decade, she’s enjoyed advancing through the ranks, delivering consistently strong results while building high performing teams. But the past year and a half have taken its toll, pushing her to both her professional and personal[…]

Science-Backed Strategies That Can Help You Achieve Your Post-Pandemic Goals

With gyms, restaurants, and workplaces reopening, people from every part of my life are asking for expert advice on how to ingrain new and healthier habits as we re-emerge from our pandemic cocoons. Their instinct that now is the right time to make a change is spot on—my research shows that having a “fresh start”[…]

Body Language Habits to be Aware of in Video Calls

Nonverbal communication is already a nuanced matter. And now that Zoom meetings are the new normal, the topic just got a tad more complex. Why? Even though it’s not always consciously conveyed or accurately interpreted, body language matters even more on video calls than in person.   “A significant proportion of the meaning that we convey[…]

How to Celebrate the Spring Holidays Safely With Your Family

Easter, Passover and Ramadan will be a little less lonely this year as more people get vaccinated. But experts say we can’t let down our guard just yet.   The weather is warming, the days are looking brighter and the number of people getting vaccinated is on the rise. So can we finally celebrate the spring[…]