The Most Commonly Wasted Grocery Items And How To Make Them Last Longer

The United States is the biggest food waster in the world, discarding close to 60 million tons of food each year. Shockingly, this accounts for 40% of the country’s entire food supply. Even more shocking is the fact that while many of us are discarding edibles, around 35 million Americans — including children — are[…]

What is the best way to store potatoes, onions and garlic?

Answer   Potatoes Potatoes are best stored in cool, dark environments. The best temperature is about 45-50 degrees. If you have a cool basement in your home, that will work well. Never store potatoes in your refrigerator; the colder temperature will turn the starch in the potato into sugar, which will affect not only how[…]

Diet and Mental Health: Can What You Eat Affect How You Feel?

It’s well-established that diet plays a fundamental role in health and wellbeing. But as time goes on, we’re learning how diet plays in a role in social, emotional, and mental health specifically. Though there’s still much to uncover about the underlying relationship between diet and mental health, we have compelling evidence that suggests the two[…]