Which Home Remedies Actually Work?

Peppermint, honey, turmeric, ginger … which ones can help manage symptoms, and which are just old wives’ tales?   Take Care No matter what you’ve heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. This is even more important if you take prescription or over-the-counter medications,[…]

Exercises and Stretches to Help Your Joints

Staying active helps keep your joints flexible and strengthens the muscles that support them. Here are great ways to get started.   Exercise Can Keep Joints Strong Exercise helps keep joints flexible and strong. It can also help you lose weight, which takes pressure off aching joints. Every pound you lose takes 4 pounds of[…]

Health Conditions That Mimic Asthma

Just because you have symptoms of asthma, such as wheezing, coughing, or difficulty breathing does not mean that you have asthma. Other health conditions have symptoms that may mimic asthma symptoms. Let’s look at some common “asthma mimics.”   Health Conditions That Mimic Asthma Symptoms Because other health conditions may appear to be asthma and mimic asthma symptoms, your doctor will[…]