Diabetes — both type 1 and type 2 — increases your risk of eye complications over time, and some of those problems could lead to blindness. Managing your diabetes means being aware of the other health issues you might face because of it. Diabetes — both type 1 and type 2 — increases your risk of eye complications[…]
As some people get older, they start to have trouble with raw veggies, beans, and these other foods. See how to avoid them, or possibly learn to tolerate them. Grapefruit It may be surprising, but foods can affect how your medicine works. That’s why it’s always best to ask your doctor or pharmacist if[…]
It may not burn many calories, but this meditative form of walking has other benefits for this blogger. If you’re not a bit anxious these days, you probably aren’t paying attention. Tuning out cable news and social media might be an option, but as a news junkie, I find that route impossible. […]
Here’s What Experts Say So your state is allowing group gatherings again. Is it risky to take part? With stay-at-home orders being lifted in states across the country this month, many of us are wondering, is it actually safe to see family and friends in person right now? And if so, what precautions[…]
Lots of reading or screen time can leave your eyes tired, dry, and achy. These remedies and adjustments can help — and most of them don’t take much time, cost anything, or require you to leave your home. Apply a Warm Washcloth Try a washcloth soaked in warm water on your tired, achy eyes.[…]
It’s not really a question of whether a brand drug is better than a generic one, but whether the specific version of the drug you’re taking is giving your body what it needs. Our pharmacist explains. One of the most common questions I get as a pharmacist is, “Are generics really as good as[…]
– and what’s the best way to do it? An infectious disease doctor clarifies how to clean it right. Face masks have become as much of a necessity when you leave the house as your keys and wallet. But because this piece of fabric covers your nose and mouth every time you put it[…]
Scientists have found the reason why our body temperature is 98.6° Fahrenheit (37°C). Apparently it’s the perfect balance, as it’s warm enough to prevent fungal infection but not so hot that we need to eat nonstop to maintain our metabolism. Scientists have always wondered why advanced mammals are so hot compared to other animals.[…]
Eating the recommended 1 to 3 cups of vegetables each day can be a challenge. In fact, a 2017 report by the Centers for Disease Control and Prevention (CDC) found only one in 10 adults meet the U.S. Department of Agriculture’s recommendation. Many people who don’t get enough say they don’t like the taste[…]
Learn how long foods stay fresh in the pantry, and you’ll know just how much to stock up on, and when it’s time to replace key ingredients like baking powder and spices. The following chart lists the shelf life of common pantry staples. Print a copy for your records, and keep it in the kitchen[…]