Keeping it All Together – Personal Health Information

Managing your health is so much easier with everything in one place. Keep a record that includes:   INFO – name, date of birth, blood type FRIENDS – who to call in case of an emergency GO-TO NUMBERS – pharmacy, doctor, preferred hospital SHOTS – vaccinations and dates MEDS – name and for what, dose[…]

Simple Ways to Relieve Money Stress

If you worry about money, you’re not alone. Studies show 72 percent of Americans feel stressed about their financial situation. Fortunately, these strategies can reduce your money worries fast.   It’s a common misconception that making more money will bring more happiness and less stress, but research doesn’t show this to be the case. While[…]