VEGAN FRIED CHICKEN LIKE YOU’VE NEVER TASTED BEFORE – SERIOUSLY. IT’S MEATY, FLAVOURSOME, MOIST INSIDE AND SUPER CRISPY OUTSIDE. CALL YOUR MATES – IT’S THE BIG ONE!   Yes, yes, you’ve been waiting for this vegan fried chicken! I first posted a hint about this recipe almost six months ago, and you guys LOST IT.[…]

Taco Soup

SERVES: 6       PREP TIME: 10 min COOK TIME: 40 min     CALORIES: 670   Taco soup! Like making tacos for dinner, but easier.   Taco (Soup) Night! What’s easier than taco night? Taco SOUP night! Rather than fussing around with warming tortillas in one pan, and seasoned beef sizzling in another, we’ve taken the ease of taco night and made it even[…]

Marry Me Chicken (Chicken In A Sun Dried Tomato Cream Sauce)

Marry me chicken is about to become your new favorite chicken recipe! This crowd-pleaser takes juicy, tender chicken breasts and marries them with an incredible parmesan cream sauce, sun dried tomatoes, and fresh basil for a rich, flavorful main course everyone will love. What Makes This Recipe So Good If your partner isn’t already head-over-heels[…]


INGREDIENTS: 1 cup chopped red bell pepper 2 cups packed fresh baby spinach 6 large eggs 1/2 teaspoon salt 2 cups skim milk 1/4 teaspoon black pepper 8 cups day-old French bread cubes (1-inch) 1-1/2 cups reduced-fat or regular shredded Monterey Jack cheese Toppings (optional): Salsa, chopped green onions, chopped tomatoes, dairy sour cream (optional)[…]

Candied Yams

This is a simple and quick way to enjoy a Thanksgiving favorite! Canned yams or sweet potatoes may be used.   Prep: 15 mins Cook: 25 mins Total: 40 mins Servings: 6 Yield: 6 servings   Ingredients ¼ cup butter, cut into pieces ½ cup brown sugar 1 ½ cups miniature marshmallows Directions Step 1 Preheat[…]

Southern Shrimp and Grits

Total Time Prep: 15 min. Cook: 20 min. Makes 4 servings     Ingredients 2 cups reduced-sodium chicken broth 2 cups 2% milk 1/3 cup butter, cubed 3/4 teaspoon salt 1/2 teaspoon pepper 3/4 cup uncooked old-fashioned grits 1 cup shredded cheddar cheese shrimp: 8 thick-sliced bacon strips, chopped 1 pound uncooked medium shrimp, peeled[…]