Watch your back: The right way to lift objects

From boxes of paper near the printer to large packages in the mailroom, office settings contain a number of objects – some quite heavy – that require manual lifting. Are you following safe lifting practices?   It’s important to know how to lift the right way. According to the 2017 edition of Injury Facts, a National[…]

Can I Leave Hand Sanitizer in a Hot Car?

Thanks to the COVID-19 epidemic, people today seem to be preoccupied with killing germs, on everything from the kitchen countertop to their own hands. And our current obsession with hand sanitizer means people carry it everywhere – including leaving a jug of it inside their hot cars.   Is that safe?   Short answer: Yup.   You mean, it[…]

How to Connect With Your Kids’ Digital Interests

Become a Media Mentor   If you’re like most parents, chances are that you have some anxiety about your kids’ digital lives and how much time they spend in front of screens. According to a 2018 survey of American families, technology overuse has become the number one concern parents have for their teens.   But helping children maintain a[…]

The Shelf Life of Frozen Food

How Long Can Food Be Frozen and Stored in Freezer?   Freezing food is one of the easiest forms of food preservation and although food will safely keep in the freezer indefinitely that doesn’t mean it will retain its quality forever—the flavor and texture will be vastly better if you use the food within the optimal[…]