Amazing Staycation Ideas That Won’t Blow Your Budget

No time or budget for a weekend getaway? These cheap staycations are surprisingly luxurious.   Remember to be safe and follow health guidelines in your community.  Be creative and turn into an online activity with family and your friends.   Or, create a bucket list for a staycation, long weekend or mental health day activities.  […]

When and How to Take a Mental Health Day

Sometimes taking a mental health day—a day off that’s specifically geared toward stress relief and burnout prevention—is the best thing you can do for yourself. While one day might not solve heavy underlying problems that lead to burnout, a mental health day can provide a much-needed break to pause, regroup, and come back with greater levels of[…]

Finding Healthy Foods on a Road Trip

Eating a healthy diet when you’re traveling isn’t easy – especially if you’re going for a long car ride. Typical road trip fare includes fast food, microwave-ready service station options, bags of chips and lots of sodas, but it it’s possible to navigate your way around the junk food and maintain your healthy diet. Here’s how:  […]