EAP Webinar | Maintaining Good Nutrition During The Holidays

The holiday season, for many of us, contains a wealth of traditions. Family, decorations, celebrations, and perhaps most prominently, food. Maintaining good nutrition can be a trepidatious endeavor throughout the entire year, and often the holidays are the most difficult time to stick to a resolution of eating healthy food. Maintaining good nutrition should not be about sticking to a “diet” that you are not happy with and cannot follow. Instead, this training will explore ways to make healthy eating choices without eliminating all of the foods that make the holidays special.

Topics include:

• What is good nutrition?
•  Healthier eating options
• The importance of whole foods
•  What is one thing I should focus on during the holidays?

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TO REGISTER:

• • • log into your AWPnow.com website  |  scroll to the bottom of this page  |  click Register Now.
    • If you do not yet have a log-in: scroll to the bottom of this page | fill in the provided fields, including your employer’s name | click Register Now.

Contact your Account Manager at AM@alliancewp.com for your Registration Code.

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TO PARTICIPATE:

The morning of the webinar you will receive a Zoom participation link.

If you do not receive this link please contact us at AM@alliancewp.com.

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AWP Webinar Schedule 2021

Please contact us at <AM@alliancewp.com> with any questions or comments related to your Monthly AWP EAP Webinar Training.

Registration Opens:  10/29/2021, 8:00AM (CT)

Registration Closes:  11/10/2021, 9:00AM (CT)