Holidays and Your EAP

‘Tis the Season … for the EAP

The Holiday Season has a variety of emotions, challenges, expectations and possibilities.  

Your EAP has free and confidential resources to address the issues

you face so you can enjoy the full potential of the New Year.


holiday-excitementWith the shortened winter days, there is less daylight to get you moving and time for holiday work and family obligations. You may start feeling sluggish or experience a lack of motivation. It is common for stress levels to rise and the EAP is here. By speaking with an Intake Counselor, you can get help with:


Financial Issues                                        Legal Concerns

Eldercare Options                                  Community Resources

Counseling Services                              Occupational Strategies

Teen Support                                             … and much more


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Accessing the EAP is easy, confidential and there is no cost.


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Managing Holiday Stress:  English | Spanish

The holiday season often brings unwelcome guests – stress and depression.  And, it’s no wonder … the holidays present a dizzying array of demands – parties, shopping, baking, cleaning, entertaining – just to name a few.  You can minimize the stress that accompanies the holidays.  You may even end up enjoying the holidays more than you thought you would.


Coping with the Holiday Blues (AWP Blog) | Read More

The holiday season for most people is a fun time of the year filled with parties, celebrations, and social gatherings with family and friends. For many people, it is a time filled with sadness, self-reflection, loneliness, and anxiety.


Alone for the HolidaysEnglish | Spanish

Holidays can be a lonely time for some. If you end up by yourself, there are a lot of creative ways to overcome the feeling of isolation.

Practice Gratitude (AWP Blog) | Read More

The holidays present us with a great opportunity to increase our feelings of gratitude for everything in our lives. This is wonderful for our stress levels as well as our relationships, our life satisfaction, and our overall health.


Healthful Holiday SeasonEnglish | Spanish

Holiday meals and gatherings don’t have to expand your waistline or break the bank.  Less is more, simple is best!


Managing the Stress of Holiday Expectations:  English | Spanish

Many people suffer from anxiety and depression during the holidays because of the expectations they put on themselves or their inability or lack of desire to meet self-imposed or imagined demands.  If this time of year is difficult for you, you can take steps to ward off the holiday blues.




Safe Ride

get-home-safeEnglish | Spanish


Your employer encourages all employees and their family members to act responsibly by not driving under the influence of alcohol.  To ensure your safety, Alliance Work Partners (AWP) offers SafeRide. SafeRide is intended for those occasions when calling a cab is the right thing to do. The program is provided to you at NO COST and is 100% CONFIDENTIAL.




EAP Lifestyle Blog

Holiday Eats & Treats




awplogoprimary1   Here for you as life happens …



To access your AWP EAP services, call 1-800-343-3822.  Your EAP is here to help with family, work, health and legal issues.  EAP Services are provided at no cost and are 100% confidential.


Alliance Work Partners is a professional service of Workers Assistance Program, Inc.
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